Did you notice that you always breathe out only through one nostril at a time?
Test it now and hold a hand under your nose while breathing out. How many of you have noticed that before?
Yes that's true we can only breath out from one nostril at a time. According to ancient Indian and Yoga, it is related to may internal activities of our body. As per some ancient believes, we should only eat and drink when certain nostril is breathing out to keep body healthy.
Maybe theres something wrong with me......I feel air coming out of both my nostrils?
by saxrunner6 years ago
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by Myn Is Me6 years ago
Why should we breathe through the nose rather than through the mouth?
by Rodric Johnson3 years ago
What are some steps to help control angry feelings in the moment?I have high blood pressure and sometimes, the smallest thing will send me huffing to a corner. What steps in addition to diet, exercise and...
by Rosie writes5 years ago
What are some ways to help a person breathe better? If you have asthma or bronchitis, what are some ways to get air into your lungs more easily, other than using a prescribed inhaler?
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