Not really a crier but I listen to music all day at my desk either streaming I Heart Radio or my IPOD. Every once in a while a song will come on that brings tears to my eyes, especially when I listen to my IPod.(I have several gospel songs) Crying is something you never want your coworkers to see. When that happens I usually fan my face and take a drink of what I have on my desk and try not to listen to every word. Not sure why but there is a line in the song "Its all about the base" that makes me want to cry. LOL
Drinking water helps for me, but I don't know why. Also petting a dog or a cat works it releases a chemical in your body that makes you happy. The best thing to do is just cry. Tears reduce stress and clean your eyes out.
If you ever need to stop crying, this does work every time....It sounds daft, but try it because it does work every time........All you do is slowly look left then right 6 times, eyes open or closed.....Then try to do a figure of 8 slowly with your eyes, which is tricky but that's the point of doing it.....If you do it you will be distracting the negative thoughts, that caused you to cry....So by doing it your distracting the negative unwanted thoughts by concentrating on your eye movement instead, & while your not thinking you can't manifest negative thoughts which then go on to cause negative emotions & feelings......So I'm not making it up, & i wouldn't say it as a joke.....So if you "ever" need to stop crying, & it doesn't matter how bad it seems at the time, it will work.....Also get into mindful meditation asap, because it is the dog's B's....Your'l learn more about yourself, & emotions/feelings etc, than you ever thought possible.... :-)
by Cindy Vine 7 years ago
How do you stop yourself from losing it with a moody, know it all, antagonistic teenager?
by Chantwaun 7 years ago
As a sufferer of emotional baggage, thats so deep it's threatening my arraige. It's time to do some soul searching. It's time to ask some questions. How do you stop the bad thinking patterns?
by StricktlyDating 6 years ago
How to stop yourself from looking at your ex's Twitter status when it's a public account?When you're getting over a breakup and continuously looking at their Twitter account every chance you get.
by JP Carlos 6 years ago
How do you stop yourself from cheating on your spouse/partner?It's really sad that many couples separate because of a cheating partner. There are faithful people and there are those that are not. What suggestions can you give so that one can avoid cheating on their spouse/partner.
by Hilda 4 months ago
this one song wiill explain you, who your and how you are, It will explain what you feel for others as well. pick your song!!!
by Billie Kelpin 2 years ago
If you're a person who carries great sadness, how do you stop yourself from thinking about it?What are strategies you use to cope with the sadness and regret of your life? Everyone experiences grief and some people can go past it. Keeping yourself busy with productive, meaningful work...
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