Not really a crier but I listen to music all day at my desk either streaming I Heart Radio or my IPOD. Every once in a while a song will come on that brings tears to my eyes, especially when I listen to my IPod.(I have several gospel songs) Crying is something you never want your coworkers to see. When that happens I usually fan my face and take a drink of what I have on my desk and try not to listen to every word. Not sure why but there is a line in the song "Its all about the base" that makes me want to cry. LOL
Drinking water helps for me, but I don't know why. Also petting a dog or a cat works it releases a chemical in your body that makes you happy. The best thing to do is just cry. Tears reduce stress and clean your eyes out.
If you ever need to stop crying, this does work every time....It sounds daft, but try it because it does work every time........All you do is slowly look left then right 6 times, eyes open or closed.....Then try to do a figure of 8 slowly with your eyes, which is tricky but that's the point of doing it.....If you do it you will be distracting the negative thoughts, that caused you to cry....So by doing it your distracting the negative unwanted thoughts by concentrating on your eye movement instead, & while your not thinking you can't manifest negative thoughts which then go on to cause negative emotions & feelings......So I'm not making it up, & i wouldn't say it as a joke.....So if you "ever" need to stop crying, & it doesn't matter how bad it seems at the time, it will work.....Also get into mindful meditation asap, because it is the dog's B's....Your'l learn more about yourself, & emotions/feelings etc, than you ever thought possible.... :-)
by Chantwaun7 years ago
As a sufferer of emotional baggage, thats so deep it's threatening my arraige. It's time to do some soul searching. It's time to ask some questions. How do you stop the bad thinking patterns?
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How do you stop yourself from losing it with a moody, know it all, antagonistic teenager?
by StricktlyDating5 years ago
How to stop yourself from looking at your ex's Twitter status when it's a public account?When you're getting over a breakup and continuously looking at their Twitter account every chance you get.
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How do you stop yourself from smacking your teenage daughter in the mouth?You can ask in a polite manner for help with the most simple of chores as dishes or laundry. Yet you will get a response that just makes you...
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Can you / How do you stop yourself worrying or obsessing about things which you cannot control?The Serenity Prayer (below) springs to mind here, but how do you personally apply it to life's specific obstacles. ...
by Hilda13 days ago
this one song wiill explain you, who your and how you are, It will explain what you feel for others as well. pick your song!!!
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