What steps can I take that will have the most impact on my overall health and we

  1. TarekMamdouh profile image69
    TarekMamdouhposted 2 years ago

    What steps can I take that will have the most impact on my overall health and well-being?

  2. Faceless39 profile image94
    Faceless39posted 2 years ago

    My partner and I actually just wrote an entire (free) report on this topic last week! Check it out if you're curious, there's a lot of good/helpful information packed in here: http://tarrinlupo.us11.list-manage1.com … ef4c970f3a

  3. Morgan Anthony profile image71
    Morgan Anthonyposted 2 years ago

    This is going to sound very cheesy, but you need to love yourself.

    When you truly love yourself, you are good to yourself. You are good to your body, you nourish yourself with good things, and overall your health improves. Self-destruction (bad eating habits, drugs, alcohol, partying etc) are all because we are either escaping from something we have trouble coping with, or because we feel that we aren't worthy of something better.

    I would say loving yourself (inner healing and betterment all included in that) is the first step to true health smile

 
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