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Green Peas Masala Recipe | A Perfect Side Dish for Chapathi :Green Peas Masala Recipe

Updated on January 5, 2014
M K Paul profile image

I love food and love to share my recipes (mostly Indian recipes). I welcome you all to my Kitchen from my bottom of heart.

Green peas are now "IN" for the winter season. I buy them in a bulk now and freeze it. Because I use them in most of my vegetable dishes. After the Creamy Green Peas, I tried the peas masala, which is a very common dish for this season. But every cook has some difference in their cooking method, like South Indian people add some different flavors/dry coconut etc... In my case, my dish is perfectly North Indian type. I don't prefer to use dry coconut paste/ coconut milk for any dish.Yesterday I tried the dish for my dinner and it became a super hit.Hope you all vegetable lovers like the dish.It is less time consuming green veg dish.

Fresh Vegetables :Green peas Masala
Fresh Vegetables :Green peas Masala | Source

Cook Time

Prep time: 5 min
Cook time: 10 min
Ready in: 15 min
Yields: 2 people
Click thumbnail to view full-size
Fried Chili onion tomato gingercashew and yogurtTomato Onion paste
Fried Chili onion tomato ginger
Fried Chili onion tomato ginger
cashew and yogurt
cashew and yogurt
Tomato Onion paste
Tomato Onion paste
Mix the onion and cashew paste and saute in oil
Mix the onion and cashew paste and saute in oil
Make Gravy
Make Gravy
Add Milk
Add Milk

What you will need to make the Dish:

  • 300 gm Green Peas
  • 9-10 Cashew Nuts
  • 1 Cup milk
  • 1 small Onion, Chopped
  • 1 small Tomato, Chopped
  • 1/2 tbsp ginger paste
  • 2-3 Green Chili
  • 1/2 cup Coriander Leaves, Chopped
  • As per taste Salt and Sugar
  • 4-5 tbsp Sunflower oil
  • 1/2 tbsp Saahi Garam masala
  • 1 tbsp yogurt
  • 1/2 tbsp Garlic paste

Procedure

  1. Take a pan, add 2 tsp of sunflower oil and add the tomatoes, onions, coriander leaves, green chili and garlic and stir for a few minutes.
  2. Turn off the flame and cool the mixture. Grind the mixture.
  3. Take warm water in a bowl and soak the cashew for 10 mins.
  4. Grind the cashew with the yogurt to make a smooth paste.
  5. Now in a pan pour 2-3 tbsp oil and add the onion and cashew paste.Saute it well.Add garam masala and mix well.
  6. In a low flame saute well the mixture, till the oil leaves out.
  7. Now add the green peas,cook for sometimes.
  8. Add milk and if needed add some water.Add salt and sugar.cover the pan and cook for sometimes till the peas are ready to serve.
  9. Serve hot with Chapathi.
Nutrition Facts
Serving size: 1 (1/2 Cup)
Calories 190
Calories from Fat45
% Daily Value *
Fat 5 g8%
Carbohydrates 35 g12%
Sugar 1 g
Fiber 15 g60%
Protein 12 g24%
Sodium 330 mg14%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Serve your peas masala with Rotis/Chapathi
Serve your peas masala with Rotis/Chapathi | Source

Rate Green Peas Masala Recipe

3 stars from 2 ratings of Green Peas Masala Recipe

Note

I have already mentioned some tips about peas like how to choose them from the store and the health factor of green peas in my earlier hub i.e. Creamy Green Peas.

© 2014 M K Paul

Comments

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    • M K Paul profile imageAUTHOR

      M K Paul 

      4 years ago from India

      Thanks word for ur visit...Yes it is very easy recipe

    • word55 profile image

      Al Wordlaw 

      4 years ago from Chicago

      Hi M K Paul, Ummm, sounds yummy especially for this winter season.

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