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Yes she sad it all real good information but I see you and your family is trying to be very healthy also and I know that it is hard but you have your family on the right track
Really healthy eating an some of things your eating I just love and water is something we should all drink it's very good for us.
I see your trying to eat healthy and that's a good thing I take my hat off to you for that one...Keep up the good work.
Sounds great lemon water is my choice I drink about 8 glasses a day I also find that olive oil, honey are also good for you.
I see your trying to eat some what healthy I stop drinking cows milk I'm drinking almond milk now and coconut milk and my body feels better for it.
Sugar is a thing I'm started to leave alone all together I miss it in my sweet tea but I have started replacing it with seltzer water with added strawberries and lemons or limes.
Water is a really great thing it's very good for your whole body.
Well I read a article yesterday about a 90 year old woman drinks for shots of tequila a day and she thinks it's the reason she is in good health....I guess your living a full life.