I am a great lover of food and with more and more people on diets that revolve around eating like a sparrow or eating the same dull thing at every meal a lot of people have forgotten about how to sit down and really enjoy what your eating . There... read more
I would definitely say banana. It regulates mood and lifts the spirit. Since it is a fruit, it passes through the body easily. Those who have to watch their fruit intake can eat a half banana if a whole banana is too much.Cantaloupe is my second choice folloed by tomato - the love apple.