Children suffering from ADHD are normally allergic to several kinds of food. Here are a few recommendations for ADHD diet:
- Avoid dairy products instead use Almond milk, Rice milk or better plain water.
- Avoid yellow foods such as squash or corn
- No junk food especially when it comes in a cellophane paper.
- Take fresh juices instead of packaged ones and dilute them with water.
- Avoid sugar
- Avoid chocolate
- Avoid processed meat instead try fresh meat
- Avoid fried food
- Eat as much fruits and vegetables as possible.
- Use omega oils and fish oils for cooking
- Use high protein, low carn meals.
- Use diets low in refined carbs and sugar free.
by Dr. Wendy 7 years ago
Do you believe ADD and ADHD are authentic diseases?
by Mickji 4 years ago
Heart problems and high blood pressure. What are the foods to avoid ?I have been told that people with heart problems and high blood pressure must avoid eating things that contain sugar. But which are these things? Is it possible to find a list with what you can eat and what you cannot?
by ngureco 5 years ago
How Do I Prevent Obesity In My Children?
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