Hi Elaine, I hope you found the answer to your question but just in case I would like to answer it for you. Figs have roughly 32 calories, 1 gram of fiber, and .01 grams of fat. In the Weight Watchers points system, this would mean you could have up to 5 Figs and only add between 1 and 2 points depending on the size of the figs, of course. I hope this helps. Also in the Weight Watchers program they incourage trading fatty foods with fruits and vegetables as you can, so I think Figs are a great way to substitute sweet and unhealthy treats. Good Job!
by Robie Benve5 years ago
Do you peel fresh figs before you eat them?I always peeled them, but I'm learning that many people don't. What do you do, and why?
by Victoria Lynn5 years ago
What do you think about Weight Watchers?Does this group really help people a lot? I had been thinking about joining at one point.
by Robie Benve2 years ago
Can you suggest some good recipes that use fresh figs?We love fresh figs, and we eat them just like that, plain. However, I'd like to get more creative and include them in dishes that we can enjoy during our meals.Do...
by Donna Janelle7 years ago
Have you ever tried Weight Watchers? If so, did it work for you?
by donotfear8 years ago
Rats, rats, and double rats! I've gained 5 lbs in about 10 days pigging out on anything and everything. Five lbs for me is like a ton. I recently lost 20 lbs the last year. Been going to Curves faithfully 3 times per...
by MomsTreasureChest5 years ago
Total or list individually the amount of pounds you've lost each time you have followed the program.
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