Can you provide me with a list of how many calories it takes to digest the negative calorie foods?
I might be wrong but i believe negative calories foods are the ones that you ingest.. but the body takes up more calories to digest them than the amount of calories they have... i believe green apples for example are a negative calories food. So it really depends on the food itself.. everything takes a different amount of calories to digest
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I'm trying to stay out of the political forum until at least after Christmas. I am also resolving to not give in to negativity in the new year. Life is much too short for fussing and fighting my friend... Now if only I...
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