How often do you make the wrong food choice and tell yourself you'll start tomorrow?
Continually. I found out my cholesterol was a a bit on the high side and I know I should cut back on the fatty things. I live healthily most of the time but what is the point of growing older if all you eat are things you don't like?
Honest answer? Daily. Sometimes if I have eaten outrageously, then I make that commitment in the middle of the night when my stomach is hurting - and by the next day I might even go into the kitchen and finish the food that gave me the belly ache to begin with. It is a huge and daily struggle for me.
HaHa - I like this question. I say this just about everyday :-)
I try to eat a healthy breakfast and then try to choose wisely what I eat the rest of the day. It is hard to keep all things healthy when you work or cook for others who do not need to follow a healthy diet.
very often....this naughty tongue always gets astray whenever there is a choice between healthy & wrong food...and everytime heart has to do extra work in convincing the brain ,o dear pardon me this time, I'll start from tomorrow positively' !
Lately every day I start of well and then the hunger pangs set in. I think my will power was stronger when I lived in Spain it was too hot ot eat.
Great question though.
I had biscuits (cookies) for lunch yesterday. I don't do it often, but I know I shouldn't do it at all.
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