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What are the benefits of garlic and how can it be used effectively?

  1. Cathleena Beams profile image73
    Cathleena Beamsposted 5 years ago

    What are the benefits of garlic and how can it be used effectively?

    https://usercontent1.hubstatic.com/6592530_f260.jpg

  2. conradofontanilla profile image81
    conradofontanillaposted 5 years ago

    Garlic controls high blood pressure and reduces risk of cancer. I have a Hub on garlic: http://conradofontanilla.hubpages.com/h … n-and-More

  3. peachpurple profile image82
    peachpurpleposted 5 years ago

    garlic is a good food for anti-body, anti cancer and low cholesterol level. Eating raw garlic is the best, you can absorb all the nutrients immediately.

    http://peachpurple.hubpages.com/hub/Gar … althy-Life

  4. Cathleena Beams profile image73
    Cathleena Beamsposted 5 years ago

    I am wondering if it can be used topically like an antiseptic in addition to being eaten, and for consumption if raw is more potent and effective than when it's cooked.

    1. conradofontanilla profile image81
      conradofontanillaposted 5 years agoin reply to this

      Heat can destroy enzymes of garlic.

 
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