What are some good Parfait recipes and what is their nutrition value?

  1. livewithrichard profile image87
    livewithrichardposted 5 years ago

    What are some good Parfait recipes and what is their nutrition value?

  2. vespawoolf profile image97
    vespawoolfposted 5 years ago

    I often make parfaits with Greek yogurt, homemade granola and fresh fruit such as strawberries. Sometimes I sprinkle it with ground flax seed, which adds a nutty flavor. It's a delicious and nutritious breakfast or snack.

 
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