As the cookbook contest is kicking off what is the base nutrition calculator to add nutritional information to our recipes? It would be great to see more people putting the nutritional values on their recipes to help those of us making healthier food choices get s sense of what to expect.
You can look for a complete food entree that is similar to yours, or you can even put in the whole recipe--items and amounts--and the number of servings, and the site will calculate all the nutritional information. I like it, but I'm open to other ideas!
I usually use a variety of online calculators in addition to the nutritional content listed on the ingredients I used. I have type 1 diabetes so this is not new to me. It is a time consuming process but well worth it to many readers! Here are a few I use: