Yes you should drink water before, during, and after eating. Water helps in the digestive process, keeps your body regulated, and helps your immune system. Here is an answer to your question from WebMD: http://www.webmd.com/diet/features/6-re … ink-water. Also, being hydrated can prevent muscle soreness and headaches. Why not drink more water?
If you are on a diet, it can also help you feel fuller between meals so you eat less.
by Stephanie4 years ago
What negative effects can not drinking water daily have on the human body?We all know that drinking water can have positive effects on the human body... but what about those who never drink water and drink mostly things...
by LongTimeMother4 years ago
Is water your first option when you are thirsty?Do you drink water every day, or can weeks pass before you'll drink your next glass of water? How often do you drink water? Not tea or coffee, just plain (perhaps...
by abygeorge4 years ago
A cardiologist says if everyone who reads the below article and can sent it to 10 people, you can be sure that at least one life can be saved. Read this...It could save your life!For those who like to drink cold water,...
by Moon Daisy4 years ago
How can you get children to drink more water?My 7 year old only drinks when she's thirsty, and that is hardly at all. It's starting to cause health problems. She doesn't like any other drinks, including...
by Simone Haruko Smith6 years ago
What is the simplest way to cure a headache?I know it is good to drink water... is there anything else one can do aside from the obvious 'take some pain meds' option?
by TarekMamdouh22 months ago
How can a fish drink water?
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