How often do you work out?
How many times a week or month do you work out?
I work out 5 days a week changing the type of workout everyday.
At this busy period, Id be lucky if I am able to work out 4 times a month.
Almost every week day, I work out. Exercise is a great way to get your day started, I created a work out that increases my energy levels. I bench press 100-140 90 times, this increases circulation, respiration, and makes you extremley energetic. Even if a person is busy 100 pushups takes less than 2 minutes to complete, and same with crunches. Chair Dips, Pull Ups, Dumbell Presses even if you just just 2 sets of 12-25 repititions for maybe 4 minutes you would have increased strneth, and maybe more muscle tone.
Elliptical daily-- best amt calories to burn for all.. I just got an amazing one for home..
Heading back to daily weights- in 10 hrs yes
I try to work out five days out of the week. The body needs time to recover.
For the past 2 months, I've been working out 6 days a week because I'm doing P90X. 3 of those days are weight training. For a while, I was tired because I wasn't used to working out that much, but now that I'm on day 63, I feel great and my energy has increased a lot.
by ii3rittles 13 years ago
How much weight can I lose in 1 month (30 days) ???I gained about 20-25lbs this past year because I had to quit my job and I wasn't very active. Now, in about one month, I will be seeing people I haven't seen in over a year and I want to look and feel good. I know its not possible to lose 20lbs in...
by Writing Coach -- Rajinder Soni 13 years ago
Hello friends,After doing HubChallenge consistently for the last three months, I was able to publish 35 hubs in 30 days in January, 30 hubs in 30 days in February, and 30 hubs in 26 days in March.Now for this month, April 2010, I am again going to publish 30 hubs in 30 days. Doing this for the last...
by butterflyz 7 years ago
How often do you think married couples have sex? Or should have sex?
by Vaiebhav 13 years ago
How often do you check your Adsense account?
by Noshin Rahman 9 years ago
Just out of curiosity I would like to know how often you guys write hubs, once a day? A week? A month?I used to write one every other day, but after summer ended and I got busier I know plan to write 2-3 hubs on the weekends (once on friday, sat, and sunday).
by ekinternet 11 years ago
How often do you vacuum your home per week?How often do you vacuum your home per week?I time, 3 times, everyday and why?
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