- Diet & Weight Loss
Acid Reflux and its Natural Enemy!
Don't let it get any worse!
This absolutely WORKS without the side effects!
This actually tastes good!
D.G.L. is a licorice extract that can be taken in different forms. I used the chew-ables and had great results! It not only reduces the acid output, but stimulates the healing process as well. If it did not work for me, I would never recommend it to you.You can find this at Natur-Tyme or any large health food store. I just happen to prefer Natur-Tyme, if you have one locally. I go to the one in Dewitt N.Y.
Also, you can chop up some licorice root and chew on it like gum. That worked for me as well.
Now, let's keep it away!
Prevention - I always recommend filtered water, and lots of it. Make sure you chew your food thoroughly and a little slower. If you don't, you are asking you body to make more acid. I am also a big fan of green and chamomile teas. Drink one or both of these daily, hot or cold. Last, take a B vitamin complex, and up your antioxidant rich foods like cherries and strawberries.
Most medications for Acid Reflux work, but have side effects that I did not want to live with!
Try these suggestions, and let me know how you make out.