How Hemp Nutrition can Make You Smarter
ESSENTIAL FATTY ACIDS
Essential fatty acids along with other fats make up around 60% of the brain. The more omega fatty acids that can be supplied to brain, the slower it will age. After hemp nutrition, it would appear that fish is the next best option. The benefits of hemp nutrition are that the omega-3 in hemp is bio-available. The fatty chains of hemp are easily digested by the stomach and directed towards the brain immediately. Flax seeds and walnuts are also good a source of Omega-3’s but still not as potent as hemp.
Fatty acids are also used in the brain to coat the myelin sheaths of the nerves. The myelin sheath coats the nerves just as how rubber coatings protect electric wires. Therefore, the benefit of hemp nutrition ensures that electrical signals in the brain are not diverted or interrupted.
Vitamin E otherwise known as alpha-tocopherol, is one of the most powerful antioxidants known to man. This vitamin repairs free radicals, which causes damages to nerve cells in the brain. Free radicals are normal in the brain and are the number one reason why our brain ages. Vitamin has the ability to find and neutralize these free radicals, hence slowing down the aging process of the brain.
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Other Benefits of Hemp
How Hemp Seed Nutrition Reduces Heart Attacks and Strokes:Shows how hemp seeds provide the correct ratio of essential fatty acids that will help in improving the overall circulatory system. The role of globular proteins in the circulatory system will be discussed. Shows how hemp nutrition can reduce high blood pressure and cholesterol levels.
Vegetarian Body Building Using Hemp Seed Protein Nutrition:Building muscles has always seemed to be futile or impossible for vegetarians. However, there is a new emerging trend. Vegans are now able to enter bodybuilding competitions. Hemp seed protein has given vegans and vegetarians hope in the bodybuilding arena, find out how.
Why Hemp Fuel is the Best Alternative Energy:For too long now, all nations have become dependent on crude oil when there is a much cheaper alternative. The startup cost for growing hemp for energy is a mere fraction of drilling expeditions and nuclear plants. The economic and environmental benefits will be explored.
Benefits of Hemp Nutrition:Gives a comprehensive break down of the overall nutritional content of hemp seeds. The article gives a complete analysis of the ratio of each nutrient. The type of proteins that hemp nutrition provides will also be discussed. The medicinal benefits will also be examined.