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Why Suffer from Loneliness?
Loneliness
How did you cope with the feeling of loneliness?
My life felt quiet, lonely, less communicative, and isolated. At that time, I managed to keep myself occupied with daily gardening.
I listened to the radio, spent time reading, watched some television, and spent some time on the computer.
I did not fail to comply with my needs to avoid loneliness.
A walk along the clean streets and great observations kept me alive and well. Loneliness is not for every individual it all depends on how one chooses to live their lives.
You can find loneliness as the most difficult part of your life if you do not choose that way of life. Loneliness can make you feel depressed, and sad, can cause you to think negatively, and can make you feel most unhappy with yourself.
Most people keep loneliness a quiet part of their lives, and they do not speak about what hurts them the most and would not admit to being lonely.
They tend to suffer from loneliness in silence. Loneliness is when you are isolated from the rest of the world, and you feel the emptiness from within.
This leads to anxiety and you eventually become another person.
How can you connect to the True Self that is not Lonely?
Loneliness comes from the true self.
You can be in the middle of a crowd and still feel lonely. It is you who must make your life filled with good company and get away from that lonely life.
I learned that over time and now I do not feel lonely just happy with the way my life has become my own life and included great qualities in my life to make a less lonely life.
I have joy and have my creative mind to work daily on new activities, and I created a life that I enjoy best, once I established my own life exists in a different way.
I became aware of how to stay connected to people and to be with people to avoid my loneliness, I do enjoy my own company best, but I need other people to fill the gap that would surely make me feel more lonely.
I avoid the negative people and focus on what I know is going to make me feel great. Most individuals feel lonely it is part of who you are but if you let loneliness take over your life you can get all messed up very fast.
Loneliness can make you insecure and most feared. I did not let loneliness get to me. You can struggle with pain and feel lonely for not having someone stay by your side during the ordeal.
How can you heal loneliness?
Once you get rid of those negative thoughts loneliness can disappear easily. Emotions show you positive or negative thoughts just to work out what is best for you. When you feel lonely stroke your pet to feel good again.
Once you accept your true emotions from a good experience you light up and enjoy the moment. Eventually, you do form full relationships, but with a great attitude.
I improved in learning the new language and found my place in a small community. Most people have lost their connection to family and friends. Irrespective of modern technology, there is something amiss in society that has made people feel so lonely.
The lack of communication skills shows poor connection. Communication via social sites has caused poor communication among people. Most people choose to speak to their friends via Facebook and in person they find themselves to be speechless.
Sharing conversations with people personally feels more meaningful than when sharing online. It is not always fair, but, in some cases, you have no choice but to live life with such loneliness.
The many changes have created many obstacles in many relationships. A lonely life allows you to meditate to avoid all that stress you build up when feeling lonely.
It enriches your lifestyle from that loneliness.
Times have changed and the busy lifestyles have taken them to a different path. You grow into that daily routine and take everything around you for granted.
Change is hard for you, instead, you choose to do what you feel is most comfortable with yourself.
Your behaviour falls into that form to make your life satisfied. Communication fails when you do not know what to say in the presence of others. Your lonely time does not allow you to speak.
The time for speaking up makes you speechless like your tongue is tied with nothing to say from the so quiet days you had.
Meditation is enriching your emotions and is most helpful to loneliness.
Friendships do not always work out and being with a few negative people can be boring and make one feel even lonelier. Your way sometimes can work best for you.
It lies in your personality with your conversations. You can make your life a fulfilled one, as I have created mine over time.
Not knowing how to communicate did hold me back from communication and made me feel lonely or isolated.
After learning a new language, I feel so much better being around people.
If you do not have a language problem, then you can solve your problem differently.
Regarding what is making you feel the actual loneliness.
Understand what is causing your loneliness.
You change your routine to make your day exciting and to do different activities. Train yourself as I did to have a plan for each day and see how you feel about each day. It made a difference to me.
I had something new to look forward to and since then the new choices changed the way I lived daily. I do not always have a schedule; I enjoy doing stuff around the house on the spur of the moment.
You too can do the same to avoid the lonely feelings from settling into your life.
You can live in your own company and still enjoy yourself. Be active and observe your beautiful surroundings to know more about your peaceful environment.
You will be amazed at how you can get rid of loneliness with a simple way of life. Look for what makes you happy and free.
When you decide to take time out for yourself and need your very own space that is not loneliness that is your time-out.
Loneliness is when you do not choose to live that kind of life. It is not by choice but by what you have to be without a choice.
How do you see loneliness in a person?
A lonely person living alone all day for not having much done with herself or himself can be an unemployed person.
For example:
The one who is at home all day can become bored with life. I know of people who do not have interesting activities to be occupied with and their daily activities are not meaningful.
They find others who have other interests and tend to disrupt that person’s schedule.
Boredom gets too lonely people and that leaves them feeling anxious and less active.
When lonely you do not feel like trying something new your life feels less active and insecure.
You do not want to know about anything else instead your focus is on your lonely life with no good thought.
Loneliness
Loneliness
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This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.
© 2014 Devika Primić