Abby Campbell profile image 93

Do you focus on the process or the end result of goals when it comes to fitness?


 

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joanveronica profile image93

Best Answer Joan Veronica Robertson (joanveronica) says

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4 years ago
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    Abby Campbell 4 years ago

    Thank you for answering, Joan. I'm glad you see great benefits and lost weight with QiGong. Congratulations!

CZCZCZ profile image86

CZCZCZ says

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4 years ago
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    Abby Campbell 4 years ago

    I understand, CZCZCZ. Thank you for responding. Do you also enjoy the process to reach the end?

lburmaster profile image81

lburmaster says

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4 years ago
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    Abby Campbell 4 years ago

    Thank you for comment, Iburmaster. I like what you said with "focus on the end result you want to create the best process." That's a great way of looking at it. ;)

definitions profile image60

definitions says

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4 years ago
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    Abby Campbell 4 years ago

    Thanks for replying definitions. Great answer! I find so many people who are so focused on the end result that they can't enjoy the process. :)