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Would you loose weight if you did 5 minutes of cardio exercise 10 times a day?


 

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WiccanSage profile image96

Mackenzie Sage Wright (WiccanSage) says

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2 years ago
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    Sp Greaney (sangre) 2 years ago

    HI Wiccan Sage, it did seem to good to be true. Maybe need to stick to the gym. :)

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junkseller says

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2 years ago
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    Sp Greaney (sangre) 2 years ago

    Hi junkseller, thanks for that advise, when you put it like that it makes more sense. It seems the 1 hour workouts will have to continue as is. :)


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Keith Abt (FatFreddysCat) says

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2 years ago
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    Sp Greaney (sangre) 2 years ago

    Hi FatFreddyscat, that's a good point, you might be right.

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Tim Mitchell (tsmog) says

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2 years ago
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    junkseller 2 years ago

    Some of those ten minute exercise routines are just fine, but they don't include the warm-up, cool-down, and stretching, which make the true time of the routine 20-30 minutes.

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Michael H (mikejhca) says

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2 years ago
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    Sp Greaney (sangre) 2 years ago

    Hi mikejhca, that seems to make sense. I found a cardio exercise that focuses on turning fat into muscle. I think over time the weight would come off if I stick at it. Thanks for your advice.

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Bassem Girgis says

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2 years ago
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    Sp Greaney (sangre) 2 years ago

    Hi Bassem Girgis, after hearing that important point, I think so too.