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Many put off getting fit until 'Tomorrow'...let others know what the best way to motivate yourself to get fit is.
The small holding is very physical work, if I don't work on it every day; I loose muscle tone and risk injuries. I've found dry stone walling, builds stomach muscles, pointing gives you great pecs and mucking out is an all over body work out. Walking 10 Kilometers a day with the dogs does the rest. I never planned to get fit, my change in lifestyle did it for me. Acquiring a nasty wheat allergy took care of my weight problem and I'm now an English size 10. So for all you slackers out there; drop out of modern society, acquire an auto immune disease and take responsibility for a load of livestock and dogs and you too could be fit. (Unless of course you slip in the pouring rain whilst lifting a pig arc, in which case you'll have a pain in the neck for 4 months and still have to do all the work.
by Kymberly Fergusson4 years ago
How do you motivate yourself when you are sad, down or sick?Especially when dealing with chronic illness, and an unforgiving work/study schedule, housework, cooking, additional (important) study, writing, personal...
by ii3rittles6 years ago
How do you motivate yourself to exercise everyday?I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15...
by ElleBee5 years ago
How do you motivate yourself to "get up and go" in the morning?
by Vishaaa7 years ago
How you motivate yourself when you lose endlessly?When the sorrows are endless, If you fall in every step in your life , If you fail everyday, how you motivate yourself? Have you faced anything like this in your life?...
by brenda12lynette7 months ago
How do you motivate yourself to cook after a hard day at work?My job isn't even that difficult and there are days I come home with no motivation to cook. I know anything I make will taste better than carry out or frozen...
by Sheila Craan5 years ago
How do you motivate yourself?
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