Many put off getting fit until 'Tomorrow'...let others know what the best way to motivate yourself to get fit is.
The small holding is very physical work, if I don't work on it every day; I loose muscle tone and risk injuries. I've found dry stone walling, builds stomach muscles, pointing gives you great pecs and mucking out is an all over body work out. Walking 10 Kilometers a day with the dogs does the rest. I never planned to get fit, my change in lifestyle did it for me. Acquiring a nasty wheat allergy took care of my weight problem and I'm now an English size 10. So for all you slackers out there; drop out of modern society, acquire an auto immune disease and take responsibility for a load of livestock and dogs and you too could be fit. (Unless of course you slip in the pouring rain whilst lifting a pig arc, in which case you'll have a pain in the neck for 4 months and still have to do all the work.
by Dean Walsh3 years ago
I've had a fairly prolific start to my Hubpages writing career, publishing 13 hubs in my first 10 days (including a few over 2000 words) out of the excitement of starting something new. But as the 'newness' starts to...
by icountthetimes5 years ago
Do you consider yourself to be physically fit AND what is your weekly fitness regimen?Right now, I run 2 miles 3 times a week. I don't really think that's enough to say that I'm really fit, but it's enough to keep me in...
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