Which is the best site for weight lose products, please advice soon
I dont really know a site, but i know a really good product wich is
smart for life.
if you goolge smart for life you will find it right away
when you lose weight too quickly for a few days
your body thinks it is threatened with starvation
and goes into survival mode.Never skip a meal,
weight loss is a slow process so try to
loose 1 pound a week...its a gud target
make a diet plan and stick to it.
give yourself a break from dieting once in a week.
eat k oatmeal flakes,apples,granola bar
and whatever is rich in fibre
try to drink two cups of green tea in a day
eat 4 meals everyday
1 meal : oatmeal
2 meal :fruits
3 meal : anything u like
4 meal oatmeal/flakes or kala chana.
dont eat after 7 pm
and before every meal drink a glass of water.
and a glass of water half n hour after every meal.
try this meal for 15 days....u ll loose about 2-3 pounds.
all d best
more : detoxmedifast.blogspot.com
You don't need anything special.
http://hubpages.com/hub/The-most-simple … -encounter
The best site I recon is this site http://anti-thebiggestloser.com/ which teaches you do's and dont's for successful weight loss.
Drink lot more water.
Jogging & Swimming is the best way to reduce weight.
Try to involve in a game like tennis, badminton, etc.
Register here & Get more details below link.
http://www.atozanswer.com/forum/viewtop … 37&t=7
Download FREE ebook use this link
"Nutrition and Weight loss and Weight loss"
http://www.atozanswer.com/forum/viewtop … &t=302
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