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What should do I eat?

  1. Jose Aliaga profile image61
    Jose Aliagaposted 8 years ago

    What should do I eat?

    I want to lose some weight ? can you give me some tips?
    Thank you

  2. Misha A. profile image52
    Misha A.posted 8 years ago

    If you want to lose weight, first thing to do is to make a life time choice. What helped me was replacing unhealthy foods with healthy options. For instance, instead of buying french fries, bake them in the oven lightly sprinkled with olive oil. The key is to cook your meals from scratch, therfore, you can monitor your portions and  subtitute if need be. Don't let advertisment tempt you.

  3. shamelabboush profile image69
    shamelabboushposted 8 years ago

    Well, there are hundreds of topics about this. I'd recommend a good topic about this which is: http://hubpages.com/hub/Tired-of-Cruel- … stay-Slim.

    Good luck.

  4. Glemoh101 profile image49
    Glemoh101posted 7 years ago