How much coffee is too much?

  1. Laura du Toit profile image87
    Laura du Toitposted 8 years ago

    How much coffee is too much?

  2. DavidHill76 profile image59
    DavidHill76posted 8 years ago

    I suppose it depends on what you are putting into it.

    A pot of straight black coffee spread evenly throughout the day is probably not bad.

    A pot of black coffee between 7 am and 8 am would probably have some negative implications.

    Then, if you use creamer, anything more than 12 fl oz is bad- due to high fat and sugar levels.

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