hey free jack -- what temp and for how many minutes does one cook a pan of cornb

  1. profile image58
    fujiroxposted 8 years ago

    hey free jack --
    what temp and for how many minutes does one cook a pan of cornbread???

    also, how long to saute' the ground flax in water?  wait, how do you saute' GROUND flax in water???  please advise.

    thanks!!!

  2. RNMSN profile image90
    RNMSNposted 8 years ago

    45 for an 8 to 11 inch cast iron skillet and for 25, maybe 30 min until the thump to the top sounds hollow yummy stuff

 
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