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What is the best supplement to take to treat acne?

  1. apricotmousse profile image56
    apricotmousseposted 8 years ago

    What is the best supplement to take to treat acne?

  2. Madison22 profile image60
    Madison22posted 8 years ago

    I don't think it has been scientifically proven or approved by the FDA in any way. But, in my experience what has seem to work for me over the years is biotin. I have see a significant improvement with my skin since using the supplement. Of course aside from taking a supplement, drinking a few glasses of water a day and exercise has also contribute to me seeing a difference in the amount of acne I get which, over the years has reduced substantially.

  3. profile image45
    barbtylorposted 8 years ago

    acne include improper diet, stress, overactive hormones, bacteria, vitamin deficiency, evolutionary biology, or a combination of all. The good news is that there are also about a gazillion things that can help you fight off acne and other unwanted skin problems. Here is more info: http://ronincome.blogspot.com/

  4. annewhitefield profile image60
    annewhitefieldposted 7 years ago

    i dont think you would need supplements to treat acne. oatmeal is a very good remedy for that

  5. Dusky_Lady profile image60
    Dusky_Ladyposted 7 years ago

    1. depends on your deficiency/toxicity/emotions

    email if you still have the question