Circuit training is very good and you dont need any equipment..Use as many exercises as you want...The more exercises and circuits you do the more fat you lose...Try to do this at least 3 times a week
Anything with less than 5% fat, stick to that, i did and i've lost over a stone.
by jimmyrich9 years ago
Hey Hubbers,You just turned on your computer. On Hub Pages you have found the best darn Hub on weight loss you have ever seen. This writer is a freakin' Genius. If you had to write an article on weight loss...
by BelaW8 years ago
Hey guys, I'm a newbie to hubpage but I just finished my new hub about weight loss. If your interested then feel free to stop by to read some more and comment on what you thought. Thanx a...
by pharmacygirl6 years ago
I've lost 16 kg so far only another 5-10 to go. What weight loss tips do you work best for you guys?
by ProCW5 years ago
Weight loss tips for people that want to lose only a few pounds/kilos?
by jimxander3 years ago
Weight loss tip #10A: don't spam the forums.
by Kmadhav6 years ago
I started a GYM for exercise from the last three weeks. I want to loose weight . So dear hubbers give some your valuable suggestions while doing exercise and for diets. What are the best exercises for ABS.
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