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You can skip rope or bike a indoor bike trainer and attach your bike to it.
there's exercise videos u can use. libraries have them 4 loan
I would suggest jump roping, or dancing...just turn your fav song on and have fun!!
Recumbent bike you can burn 600 calories an hour and catch up on your daily tv shows, that's what i call multi tasking!
Do you have a gym membership? If so, you can do the following:
1. run/walk on treadmill
3. ride bike trainer
4. take a class, like yoga or body pump
If no gym membership:
1. order p90x - it's the only workout program you need
2. ride a bike trainer (I have one that attaches to my road bike)
3. run on a treadmill
by Debra Allen5 years ago
What Breed Of Dogs Need To Stay Outside In The Cold?There has been lots of messages going on on FB about bringing your animals in when it gets too cold. I don't think this is totally correct. They are not...
by Roger A Sanchez Jr5 years ago
Oklahoma : Warm, wet winter or Cold, snowy winter?
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