jump to last post 1-6 of 6 discussions (6 posts)

How to stay fit indoors, when it's cold or wet outside

  1. livelonger profile image93
    livelongerposted 8 years ago

    How to stay fit indoors, when it's cold or wet outside

  2. kcreery profile image61
    kcreeryposted 8 years ago

    You can skip rope or bike a indoor bike trainer and attach your bike to it.

  3. profile image54
    SpaceAgeposted 8 years ago

    there's exercise videos u can use. libraries have them 4 loan

  4. lizzy893 profile image58
    lizzy893posted 8 years ago

    I would suggest jump roping, or dancing...just turn your fav song on and have fun!!

  5. nifty@50 profile image74
    nifty@50posted 8 years ago

    Recumbent bike you can burn 600 calories an hour and catch up on your daily tv shows, that's what i call multi tasking!

  6. Ironracer profile image68
    Ironracerposted 7 years ago

    Do you have a gym membership?  If so, you can do the following:

    1. run/walk on treadmill
    2. swim
    3. ride bike trainer
    4. take a class, like yoga or body pump

    If no gym membership:

    1. order p90x - it's the only workout program you need
    2. ride a bike trainer (I have one that attaches to my road bike)
    3. run on a treadmill