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can some fruits act as a stress reducing agent?

  1. dinkan53 profile image79
    dinkan53posted 7 years ago

    can some fruits act as a stress reducing agent?

  2. johnsams profile image70
    johnsamsposted 7 years ago

    I am not aware of specific fruits but I know two items that would help reduce stress.

    1) Sprouts acts as stress reducing agents

    2) Honey lowers blood sugar levels, which reduces metabolic stress.

  3. instantlyfamily profile image82
    instantlyfamilyposted 7 years ago

    There are studies that claim lemons can reduce stress.

  4. Goodpal profile image90
    Goodpalposted 7 years ago

    Stress originates from how how best you deal with situations; any food can only give you some strength. So if stress is the problem it has to be dealt where it starts. Not being in control of life is a basic reason why people stress out. The following two articles deal such issues:

    http://www.squidoo.com/stress-relief-te … -your-life
    http://hubpages.com/hub/4-Simple-Ways-t … in-Healthy