Health Tips for those who sit in front of the Computer for longer hours
Sit with straight back, take your eyes off screen every few minutes, stretch your body, use keyboard more than mouse.
Walk away to get a drink or go to the wash room every 1 1/2 to 2 hours, and if possible, look out of the window to stretch your eye muscles, by looking at the Green fields (if any), on far and near. This may probably help in delaying to get the reading glass eyeware.
take small walks of 5 minutes outside to relax your body every hour and this helps in taking fresh air.
after every hour,one should look at an object which is very far for 30 seconds.this will keep eyes healthy
I have posted my first Hub Page, please check it out and let me know what you think.
by Faith Reaper 3 years ago
I know they say a 30-minute "power nap" is good for you during the day, but what if you sleep longer30-minute "power naps" are supposed to be good for you during the day, but what if you sleep a lot longer than the 30 minutes, is that then bad for your health? I do not...
by mexcy 8 years ago
For heaps of valuable advice on nutrition, eating disorders, eyesight, bi-polar disease, prevention wrinkles, losing body fat, body-building, cosmetics, self esteem, home rememdies, vitamin absorbtion, wardrobe tips, varicose veins, spider veins, beauty, visit Hubpages we have everything here.
by Sirius Centauri 5 years ago
Does every hub take 24 hours or longer to be published or does this only apply to new hubbers?The hub which is still marked as pending in my stats, is my 2nd ever. It's been 33 hours since I submitted it. I'd probably not be too worried except it covers a current topic and I fear by the time it...
by soly 6 years ago
I spent almost 5 hours straight in front of my computer on hubpages, is this addiction?
by Partha73 8 years ago
I read lot of articles about health tips. They are general in nature applicable to normal...persons.. I have my own doubts whter those tips are applicable to everybody irrespective of age, health conditions, sex etc., Iwant sombody to clarify the point.
by Peeples 3 years ago
How far is too far for a day trip?If you don't want to spend the night somewhere, how far is too far for just a day trip? We are considering making a 3 1/2 hour drive to the beach spending 3-5 hours there then making the ride back. Too far with kids? Would it be too far for you?
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