im 21 y of age and my height is 5.3". how to increase my height.can i use yoko height grow or...
some chemicals.is there any such drug
At 21 I don't think anything can help you to grow (other than expensive and painful surgery).
Yeah, at this point you'll probably just be getting shorter, if anything.
I did see this sort of neck brace that you can hang from to increase height, but it looked too much like hanging yourself...
I would ask you to do some yoga and do stretching exercise ,like playing basket ball ,hanging from the rod playing badminton or lawn tennis and swimming eat healthy and see how you grow.you still have time to grow .
http://sunneyron.hubpages.com/hub/How-t … Motivation check out this
You can not increase your height with yoko height increaser. See an honest review here.http://howtogettallerjourney.com/yoko-height-increaser/
He has tried it for 6 months and did not work, was even painful
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