How many times did you check yourself if you are under stress?
Do you mean doctor check ups or attitude checks? If its medical, then I get a checkup once every 6 months. I have allot of stress at work and try to keep in under control but its not that easy.
If you practice mindfulness, you will always have a stress thermometer with you! This hub might help you:
http://hubpages.com/hub/A-Commonsense-A … ree-Living
by maruthirp7 years ago
I just want know how many of us are checking time by time if they are under stress and try to manage that stress. I dont think many are living with stress only putting no efforts to manage or reduce that.
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