What's your favorite exercise to build-up stamina?

  1. EnergyAdvisor profile image76
    EnergyAdvisorposted 7 years ago

    What's your favorite exercise to build-up stamina?

  2. MMMoney profile image67
    MMMoneyposted 7 years ago

    Start of small like 1 or 2 miles every day or every other day
    Then you will eventually build up stamina
    I did the same thing and i can run for about 10 miles without stopping now

 
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