I'm an old fitness instructor so I always look for a gym where I can workout when traveling or...
moving to a town. Is there anything like that in or near Cotacachi?
by Conny8814 hours ago
Do you think 20 minutes/day workout is enough to stay fit and healty?Many health professionals recommend a schedule as easy as 20 minutes workout a day. Do you think you can make this a daily routine and what would you...
by Ginger Meow17 months ago
Is Zumba a scam?Is the dance craze called Zumba a huge marketing scam?
by deweyduck6 years ago
At the beginning of the year people have new year's resolutions, one of the most common is getting fit or losing weight. I'm curious if anyone has been keeping up with that goal.I have
by GA Anderson6 years ago
Can you get a good cardio workout without going to the gym?
by mommystayhome5 years ago
How do you stay motivated for a morning workout at a gym?
by visionandfocus5 years ago
Have you tried any home workout programs or do you prefer going to the gym?Which home workout program has worked for you? Why do you prefer one over the other?
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