hey Fenixfan Ive been workin out for 5 months and have seen some good results what is your best...
advice for gaining xplosive muscle mass. I don't care if I gain a little fat along the way as I wil start cuting in feb
Well the real key I had when trying to gain muscle mass was to get as much protein as I could. I'm not as much into muscle mass as I used to be, but when I was in high school I was really into power lifting. I ate eggs, steak and any kind of fish you can get your hands on. As far as working out goes.... I was a little unorthodox and still am. I don't take days off. I may go lighter one day, but I never take a day off. Muscles have to heal, but they will heal just the same if you go lighter. I was doing a program called bigger faster and stronger. Within 1 month I improved my bench press from 330 to 375. If you want to really gain muscle mass fast, google the bigger faster stronger weight lifting routine. If you get lots of protein, it will pack the muscle onto you. You will see huge leaps in all of your workouts. I only stopped it because I got so big I moved up a weight class so I had to cut back. If you have any other questions let me know. I have worked out all my life. Ups and downs.
by ii3rittles 7 years ago
Has anyone ever used Taurine and got good results?I read that Taurine is helpful for nerves, muscle, water retention, blood pressure, anxiety, weight loss and more... Has anyone ever used it and got good results? I'm retaining loads of water, my nerves are twitching and I can't lose weight no...
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Highest Amount of Views in a Day?My highest amount of views that I got in a single day was around 2500, though I have had some 2k and 1.5k days in the past as well. Usually this is due to posting links on Reddit, and the traffic only lasts about a day. Has anyone else done anything similiar with...
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Painting with spray cans. 5 tips to achieve good results.
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Has anyone had great success with the URL Tracker and referrals? I just read what it was about and seems like a great way to provide incentive for other hubbers to promote other user's content. Does anyone use this strategy to make a lot of money?
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When I was a child I often wondered where the sun and moon went and why the birds could fly and I couldn't. As an adult I often wonder where the dead go when they (that which is beyond the heavens) die and why do they have to die? Is there something more to the Bible than the words that...
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