I say my prayers. That is usually the last thing I think about. Then relaxing and falling asleep
I think about the day, what I'm doing tomorrow and i usually reminisce about past events in my life...this all usually keeps me up too!
The secret to falling asleep is to eliminate thoughts. My mind usually reflects upon the day or events in my life. There is no specific thought I have.
I know I am going to regret going to bed this late when my alarm goes off in the morning!
Nothing. It used to take me hours before I fell asleep because of the many thoughts i have when it gets quite or when there's music. So now I play a sitcom like how i met or big bang theory and I sleep easier. I find them funny even if im just listening and it stops me from thinking. weird, i know.
am do the same as vinsanity, i usually think about the day's event. but if i cant sleep i free my mind of all thoughts and take deep breaths till i drift away
I usually think about business, how positions of my clients will go up on google and how I will become a millionaire at the 2018. new years eve
My very last thought before I drift of after saying my gratitude prayer is 'Ohhh, its so good to be in bed to rest my body'... .. after that I'm in cloud 20!
Usually they are of work and planning out my day ahead...wish it was something more interesting than that though...
I get totally relaxed and say to myself, I hope you wake up tomorrow:-D
My last thought before I go to sleep is to pray for my faimly, mainly my daughter who has CF, my son who has MS and my 2 year old grandson that God will keep him safe while he sleeps and also the next day. There is so many people I pray for but those are some of the ones close to me.
I like to do some vippasana meditation before going to sleep.
I pray...or hope...depending on how religious I am feeling that my children will be ok.
by RocketCityWriter 13 years ago
What's the best way to calm your mind before going to sleep?Sometimes I've just got too much going through my head to go to sleep. What's the best way to get my mind off of everything else? Is it counting sheep, doing math problems, or something else?
by Joseph Davis 13 years ago
What is the last thing you think of before falling asleep?As a firefighter/paramedic, I am away from home for 24 to 48 hours at a time. On the nights I am away, the last thing I think about is my wife and two little girls, praying that God keep them safe while I'm away. What do...
by Bill Manning 13 years ago
Working from home I try to work as much as I can. I always have more to do and never have enough time.Yet when it gets later in the evening I have a hard time working. Seems like I need a few hours of just mucking around on the net, goofing off before bedtime.I wish I could work right up until I go...
by Brinafr3sh 12 years ago
What is one thing you have to do before going to bed at night?
by CrisSp 12 years ago
Do you pray before going to bed?And if so, is it by the book or whatever comes to your heart and in your mind? Do you pray because you want to ask something from above or simply to give thanks and praise? This has got nothing to do with religion but more so on our faith and personal relationship...
by nataliemarie71 14 years ago
Since my 5-year old began really talking, she and I have had a tradition of saying our good nights and sleep tights in our own special way. Once she is all tucked in and the night lights on I say "Who loves you?" and she says "mommy loves me." Then I say "Who loves...
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