What is the master cleanse diet?
It says 10 days of the master cleanse diet and you will lose about 10 lbs. of waste, but it does not explain the diet and how to do it or what to take or eat? Please explain.
The Master Cleanse is also known as the lemonade diet. It consists of 6 or 8 drinks a day over a 10 day period. Each drink is made up of fresh squeezed lemon juice, grade B maple syrup (which is much thicker than the stuff you put on your pancakes!), and cayenne pepper. I can't quite remember the proper amounts, but I think it's like a cup of lemon juice, 2 tablespoons of the maple syrup and a half teaspoon of cayenne pepper, but maybe you dilute the lemon juice? In any case, this is all you eat for 10 days, along with a couple of cups of warm saltwater first thing in the morning to get your bowels moving. People who do it claim increased energy and mental clarity, but most people, if they are honest, do the Master Cleanse to lose weight. It became hugely popular a few years ago when Beyonce Knowles said she followed the Master Cleanse to drop pounds fast for her role in Dream Girls.
Here's a hub I wrote on juice fasting:
http://hubpages.com/hub/Juice-Fasting-B … g-and-More
You will find your answers on this site, along with the recipe and instructions, click on: http://www.geocities.co.jp/Beautycare-V … anser.html
by Jan Fowler 5 years ago
What is your opinion of going through a detox cleanse diet?I have been asked to try a 3 week detox diet. It seems healthy but I am not sure. What do you think I should do?
by Buffman 10 years ago
For the Master Cleanse Drink how do I make the drink more drinkable if 2 much cayenne pepper is n?Too much cayenne, too spicey!!!
by nichole34 11 years ago
so for the master cleanse diet I just drink 1 20 oz. glass of water with 1 tsp. of epsom salt a...day for 10 days and that's all I have to do?
by felecia25 9 years ago
i have a brain tumor can the master cleanse help me
by nyanyicute 9 years ago
This diet program aimed at detoxification or cleansing the body of toxins buildup.One popular detox diets do is Lemonade Diet or diet lemon. Diet is often called the master Cleanse diet is considered the most effective cleanse toxins from our body.You only need to consume lemon juice for 10 days....
by Faeriephenomenon 7 years ago
Fasting- For it or Against it?It kind of annoys me when people are so against fasting when they really know nothing about it. What are your thoughts on fasting?
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