What you do to burst the stress?
how do you cope up with stress especially when you are alone and shifted to new place.
If I were alone, I wouldn't have stress. My stressful times come when I am interrupted (the writer's bane). Actually, I did a Hub about it within the week: http://hubpages.com/hub/Diagnosis-Anxiety-attack. The simple answer is to take a break.
Listen to the music or learn something new like language, giving time to your hobbies.
Being active can burst the stress. Doing things like: playing cards, cleaning, playing tennis, kick ball, comedies, walking at the park, etc. Or taking on a hobby will be a good stress burster.
Riding my bike to and from work really helps me deal with stress - I am more relaxed about the day ahead when I get there and I get rid of work stress before I get home. This works really well for me, also I try to eat the right food and not drink too much tea and coffee - the more caffeine I have on board the more stressed I get.
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