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What you do to burst the stress?

  1. thehemu profile image65
    thehemuposted 7 years ago

    What you do to burst the stress?

    how do you cope up with stress especially when you are alone and shifted to new place.

    https://usercontent2.hubstatic.com/4884091_f260.jpg

  2. MobyWho profile image60
    MobyWhoposted 7 years ago

    If I were alone, I wouldn't have stress. My stressful times come when I am interrupted (the writer's bane). Actually, I did a Hub about it within the week: http://hubpages.com/hub/Diagnosis-Anxiety-attack. The simple answer is to take a break.

  3. lburmaster profile image82
    lburmasterposted 7 years ago

    Get a sugar crash. Or drink some black tea.

  4. Rooskaya profile image47
    Rooskayaposted 7 years ago

    Listen to the music or learn something new like language, giving time to your hobbies.

  5. Brinafr3sh profile image81
    Brinafr3shposted 7 years ago

    Being active can burst the stress. Doing things like: playing cards, cleaning, playing tennis, kick ball, comedies, walking at the park, etc. Or taking on a hobby will be a good stress burster.

  6. Mel Jay profile image87
    Mel Jayposted 7 years ago

    Riding my bike to and from work really helps me deal with stress - I am more relaxed about the day ahead when I get there and I get rid of work stress before I get home.  This works really well for me, also I try to eat the right food and not drink too much tea and coffee - the more caffeine I have on board the more stressed I get.

  7. GNelson profile image77
    GNelsonposted 7 years ago

    Take a walk in the woods or the park or around the block.

 
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