For those who have lost weight- what was your "aha" moment?
What happened that made you realize that you needed to get healthy?
Got my lab work back from the doctor and opened my eyes as to how bad the future might be if I stayed on that path. Diabetes, heart disease, etc. Lost 16 pounds and kept it off since then.
In the midst of breaking up with my ex bf...hahaha i said to myself.. i must look sexy again so that my ex bf would regret of letting me go..haha then everything starts out... i was to make my body fit and my friends keep on asking me on what's my secrets, how i was able to get fit despite of my busy schedule.... There's no secret... dedication is the answer.... i also post articles on how to lose weight.....
I saw a photo of myself naked :p
I think I'd been kidding myself for years that I wasn't really "that big". The house I was living in at the time didn't have any large or full length mirrors, and there are none in the bathrooms where I work. On the scales I knew how much I weighed, but in my head I was still a size 14.
Then my boyfriend took a photo of me naked and showed it to me. I was horrified. I cried for hours. How could this pile of wobbling flesh be me??
The next day I started my weight loss journey. That was just under a year ago and I have lost 34lbs.
by Secretabundance 4 years ago
What is the best way you have lost weight?What is the best way for you to lose weight? How much weight do you want to lose or have successfully lost?
by ii3rittles 8 years ago
Is it possible I lost weight from being a vegitarian?I was a vegitarian for a few years. I was at my lowest weight in years. I weighed between 120-130lbs. it would always go up and down. Then I started to eat meat and went up to 150lbs. I then begane to eat less meat nd desided to become a...
by ii3rittles 8 months ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then...
by Barbara Sloan 5 years ago
Has anyone ever lost weight eating fast food?With all the health choices now being offered by fast food restaurants (McDonalds, Wendy's, Burger King, etc.) has anyone lost weight by just eating food from these types of restaurants?
by Jose Molina 18 months ago
How to lost weight really fast?
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