When do you like to do your cardio?

  1. EXERCISESEARCH profile image57
    EXERCISESEARCHposted 6 years ago

    When do you like to do your cardio?

  2. Crewman6 profile image74
    Crewman6posted 6 years ago

    My favorite time is immediately after getting home from work.  In reality, that depends a lot of what needs to be done when I get there.  Grocery shopping, bills, honey-do's, all have an impact.  If necessary, I'll put it off until late evening, but if I do, the longer I put it off, the higher the chance it won't get done.
    Always a catch 22. 
    Good luck!

  3. Tamila Roberts profile image35
    Tamila Robertsposted 6 years ago

    Usually, it's best to do it after a strong session of strength or weight training. It might help you grow taller ok.