Panic attacks when I can'tdrink (water, that is)
I suffer from panic attacks and carry water with me wherever I go. So now if I can't have my water I start to panic... I'm going to be in a wedding where the ceremony will go for about an hour and I obviously won't be able to take my drink down the isle... What can I do that will keep my mouth hydrated for the hour? I don't really want to pass out during the wedding... Any suggestions would be great
I had a major panic attack a year ago and had to carry water with me or I did not feel comfortable. But I switched to sucking on candy and chewing gum it helps produce saliva so it keeps your mouth watering.
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