Mayo Clinic Diet
Recently, I was handed a copy of the Mayo Clinic Diet. The instructions say to follow it exactly. However, I cannot have dairy products. Will that significantly change the proposed weight loss results?
I don't know. But I know that diets that limit your food intake to certain foods can lead to nutritional deficiencies in the longer term. For instance, the high protein only diet can put a serious strain on your liver.
If you don't have any serious medical condition and you have the will power to work out, I highly recommend you this product:
http://www.iherb.com/USPlabs-OxyElite-P … 29847?at=0
Don't be scared off by the label Just follow the dosage instructions and exercice while using it and enjoy your results! You can easily sustain your results afterwards by simply continuing to exercice on a regular basis!
If you are a first time customer at iherb use this discount code - DOB496 - for 5$ OFF + Free samples. You can also get free shipping if your order is above 40$ and you live in USA.
Take care!
Inspiration88,
Thank you for your answer. I did check the product out on the link you provided. I noticed this product has modified food starch, but does not specify from which plant. Is there a way to find that out?
by delmer47 12 years ago
I only use mayo for certain things, but I use Miracle Whip for most....what do you use? Let's see where the Hubbers stand!
by David Stillwell 12 years ago
What are your favorite forms of dieting? Which produce the best results?
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