I find that what works for me are any kind of heat pads. It reduces the pain and it helps more if i'm laying down rather then sitting up. Also, rasberry leaf tea and eating light rather than a lot of food in one sitting.
A magnesium supplement can help. Lavender essential oil diluted (5 drops to 30mls of carrier oil) massaged into your stomach followed by a warm wheat bag will ease the immediate pain. You could also enjoy a warm bath with 10 drops of Lavender oil added and dispersed when the bath is filled.
by Corey6 years ago
What is the best homeopathic relief for menstrual cramps?
by sunbrite5 years ago
What are some good tips to help alleviate really painful menstrual cramps?
by gclitty4 years ago
What do Menstrual Cramps Really Feel Like?Mainly a question for the women..actually this should only be a question for females. But I am looking for someone to relate the feeling to us guys who have no idea.
by D223144 years ago
Any tips on reducing or relieving menstrual cramps?
by SakuraMillie4 years ago
How can you get rid of menstrual cramps naturally?
by Rabia Sajjad3 months ago
What is the best home remedy to grow thick and healthy hair on my little daughter's head?She is having so thin hair like of a newly born's...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.