How were you able to overcome your phobia?

  1. krisingreen profile image61
    krisingreenposted 6 years ago

    How were you able to overcome your phobia?

    I have a phobia on butterflies. I honestly don't know why but it makes my skin crawl just to see one. Not the small colorful butterflies but the really big ones with wings bigger than your palms.

  2. iamsergell profile image60
    iamsergellposted 6 years ago

    Yeah, I've overcome claustrophobia. I used to fear on elevators but now it went all fine.

  3. Austinstar profile image88
    Austinstarposted 6 years ago

    Phobias are easily cured. There are treatment centers that specialize in phobias.
    The treatment consists of learning relaxation techniques and gradual exposure to your phobia while being relaxed.
    It worked for me and was the best "medicine" ever.