Is there an at home exercise to straighten your back?
Yoga.But it's best to do some weights I would say.Deadlifts, pull-ups and bent-over-rows.
I have made a hub about this as I had a pain in my lower back - this will help your posture as well. The kettlebell swing exercise is a very complete option; here is why:http://nomascusconcolor.hubpages.com/hu … ody_toningHope that helps
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