What exercise do you do most?

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  1. Brinafr3sh profile image79
    Brinafr3shposted 7 years ago

    What exercise do you do most?

    Exercises, such as: sit-ups, side bends, waist-twist, touch your tops, different forms of walking, jogging, weight lifting, and so on.

  2. badguyz profile image56
    badguyzposted 7 years ago

    jogging...and you?.................what exercise do you do brin?

  3. TheBlondie profile image58
    TheBlondieposted 7 years ago

    I usually do a combo of cardio and weights....I start with 20 mins-45 mins of intreval walking/jogging/running, then stretch and usually about 30 mins of weightlifting.

  4. profile image0
    Lynn S. Murphyposted 7 years ago

    i like to  ride my bike or stationary bike. It depends on the weather.

  5. Jowy2000 profile image82
    Jowy2000posted 7 years ago

    Job actually, I run 1-2 miles. Then I weight lift afterwards where I tend to focus on my arms and abs.

    Running + ab workouts is the way to go big_smile

  6. Seeker7 profile image94
    Seeker7posted 7 years ago

    Walking my dog Roy, and hiking/rambling. Not only healthy but really enjoyable as well. I've met some great people when out and about.

  7. Brinafr3sh profile image79
    Brinafr3shposted 7 years ago

    @ Badguyz, I workout, I do: waist-twist, sit-ups, side bends, and walking; twice a week.

  8. krisingreen profile image59
    krisingreenposted 7 years ago

    Walking. smile and every now and then I jog..
    other exercises just makes me feel tired, so I stick to the ones which exercises your whole body

  9. Miss Info profile image80
    Miss Infoposted 7 years ago

    I walk - A LOT.

    Today I walked for about 2 hours instead of driving or taking the bus. I must have shed about 3 lbs.

  10. Inspiration88 profile image77
    Inspiration88posted 7 years ago

    I go to gym. And use fat burner to burn fat and calories more efficiently during working out. Read this hub with useful tips and recommendations:

    http://hubpages.com/hub/Loose-Weight-th … hermogenic

  11. sam3m profile image60
    sam3mposted 7 years ago

    i am disabled, unable to walk, so i do crunches, upper body exercises with bands and free weights.  i try to do 45 minutes to an hour each day, although if i weren't so lazy, i could do more.

  12. sholland10 profile image92
    sholland10posted 7 years ago

    I don't like to exercise so I had to figure out a way to make it fun.  This is the hub I wrote to share my ideas:

  13. Stump Parrish profile image60
    Stump Parrishposted 7 years ago

    My mind, everything else is beyond repair. A close second would be my right hand and wrist. No not that way, I love the saute pans and love to cook. I also enjoy eating which might explain the degridation of this so called body.


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