What exercise do you do most?

1. 71

   Brinafr3shposted 14 years ago

   What exercise do you do most?
   
   Exercises, such as: sit-ups, side bends, waist-twist, touch your tops, different forms of walking, jogging, weight lifting, and so on.

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2. 60

   badguyzposted 14 years ago

   jogging...and you?.................what exercise do you do brin?

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3. 60

   TheBlondieposted 14 years ago

   I usually do a combo of cardio and weights....I start with 20 mins-45 mins of intreval walking/jogging/running, then stretch and usually about 30 mins of weightlifting.

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4. 0

   Lynn S. Murphyposted 14 years ago

   i like to  ride my bike or stationary bike. It depends on the weather.

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5. 70

   Jowy2000posted 14 years ago

   Job actually, I run 1-2 miles. Then I weight lift afterwards where I tend to focus on my arms and abs.
   
   Running + ab workouts is the way to go

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6. 77

   Seeker7posted 14 years ago

   Walking my dog Roy, and hiking/rambling. Not only healthy but really enjoyable as well. I've met some great people when out and about.

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7. 71

   Brinafr3shposted 14 years ago

   @ Badguyz, I workout, I do: waist-twist, sit-ups, side bends, and walking; twice a week.

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8. 60

   krisingreenposted 14 years ago

   Walking. and every now and then I jog..
   other exercises just makes me feel tired, so I stick to the ones which exercises your whole body

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9. 61

   Miss Infoposted 14 years ago

   I walk - A LOT.
   
   Today I walked for about 2 hours instead of driving or taking the bus. I must have shed about 3 lbs.

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10. 71

    Inspiration88posted 14 years ago

    I go to gym. And use fat burner to burn fat and calories more efficiently during working out. Read this hub with useful tips and recommendations:
    
    http://hubpages.com/hub/Loose-Weight-th … hermogenic

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11. 60

    sam3mposted 14 years ago

    i am disabled, unable to walk, so i do crunches, upper body exercises with bands and free weights.  i try to do 45 minutes to an hour each day, although if i weren't so lazy, i could do more.

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12. 75

    sholland10posted 14 years ago

    I don't like to exercise so I had to figure out a way to make it fun.  This is the hub I wrote to share my ideas:
    http://hubpages.com/hub/Losing-Weight-Can-Be-Fun

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13. 59

    Stump Parrishposted 14 years ago

    My mind, everything else is beyond repair. A close second would be my right hand and wrist. No not that way, I love the saute pans and love to cook. I also enjoy eating which might explain the degridation of this so called body.

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