Why a whey protein is the most important for the people who doing a daily work o
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Why whey protein is important for the people who are in body building...?
Hello David Beckham, usually Bodybuiders need to eat more protien than normal atheletes to hold Muscle Size etc, can't answer the question why whey protien because I have never used it.In my opinion as a Dietition proper food cannot be replaced by any form of powdered protien, Egg Whites, Boiled...
- 10
Whey Protein and whole food
After I workout, I take two scoops of whey protein with water. When should I eat afterwards? Is 45 minutes okay? I just want to make sure my body is not trying to absorb the whey protein and the whole food protein I am eating too. (at the same time)
- 4
is whey protein bad for kids
is whey protein bad for kids
- 4
I am drinking a whey protein shake during a liquid fast. Is it beneficial or har
I am drinking a whey protein shake during a liquid fast. Is it beneficial or harmful?I know to much much protein in your kidneys can lead to stones.
- 6
Meals For Bodybuilding or gaining muscle in general
I am currently in a bulking phase where I am trying to gain muscle. While many of the foods I eat contain a lot of protein, they also have a lot of fat.I eat these chicken nuggets that have 10 grams of protein per serving, but also have 15 grams of fat! The same goes for the macaroni and cheese I...
- 6
increase weight
increase weighti eat properly but my weight can not increase what is the reason ..my age is 18 years old i want to increage my weight by anything vegetarion food please tell me in detail which food is best for this purpose or which excersise is best for this...