Why whey protein is important for the people who are in body building...?

Jump to Last Post 1-7 of 7 discussions (7 posts)
  1. beckhamdavid profile image55
    beckhamdavidposted 6 years ago

    Why whey protein is important for the people who are in body building...?

    Why whey protein is important for the people who are in body building...?

  2. profile image0
    MP50posted 6 years ago

    Hello David Beckham, usually Bodybuiders need to eat more protien than normal atheletes to hold Muscle Size etc, can't answer the question why whey protien because I have never used it.

    In my opinion as a Dietition proper food cannot be replaced by any form of powdered protien, Egg Whites, Boiled Turkey Pieces and I know it sounds disgusting but a large tin of Tuna fish blended with a Diet Coke, gives 50 grams of protien and costs a third of Whey......When a Body Builder needs to eat 800 grams of protien a day, before a show for example......Tuna and Diet Coke are the cheapest way.

    Hope this helps

    Kind Regards

    MP50.

  3. MosLadder profile image84
    MosLadderposted 6 years ago

    Whey protein is considered a complete, high quality protein. It is quickly and easily digested by the body, which is why it is popular among bodybuilders. The faster the whey gets absorbed, the faster it can start synthesizing proteins and of course, the faster you will see results.

  4. fit2day profile image71
    fit2dayposted 6 years ago

    Many of the guys I've seen using whey protein put on more fat than muscle. It's important to get quality protein from eating a properly balanced diet. If you eat the right foods, you don't need extra protein. Most people get enough protein in their diets, but the important thing is quality not quantity. Many whey protein powders are full of artificial additives and just plain junk the body doesn't need.

  5. profile image50
    Bob Heldposted 6 years ago

    Whey is  not only a good protein, but it is low in carbohydrates.  Carbohydrates break down to sugar, too much of which is unhealthy.

  6. Jonesy0311 profile image60
    Jonesy0311posted 6 years ago

    The most important aspect is that it can be quickly digested, which makes it great for pre and post workout. During exercise, your muscle fibers tear and protein is required to rebuild them. It is important to note that protein powder in no way supplements your entire protein intake. The majority must come from high quality food sources; poultrey, tuna, eggs, etc. However, these take a while for the body to process, so powder is great for getting the recovery/building process started. Most will also drink Casein protein before bed as it is slow-digesting and provides a near constant source of protein while we are comatose in dream land.

  7. nicolaroberts profile image55
    nicolarobertsposted 6 years ago

    Whey protein is a complete protein and high quality. It is so popular with bodybuilders can be quickly and easily by the body, which is ' sindermik. Rapid synthesis of whey protein, absorbs quickly and, of course, you will see the results faster than you can.


    "www.primofit.co.uk/Protein_Powders"

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)