What are the benefits of laughing?
i think the benefits of laughing is being happy or having funbecause its very important to survive .
First of all you can be free from worries and it will also helpful to avoid many psychological problems. I think it would be a nice exercise to our face muscles and give youthful appearance.
I think genuinelaughter helpsrelieve stressbrings goodmoods.Thanks
the following are the benefits of laughingHappinessLongevitySoul healingSpiritual cleansingMental balance mental stabilitymental alertnesssmartnesshealing effects etc.
-Stress relief-endorphins are released into system during and after-general great mental health-people who laugh more usually live longer due to less stress on self-helps one to be more open minded and of course happy
laughing is a tactic to release all your tensions and problems behind and to relax yourself. Just like that we can help ourselves to think positive and to cut short the ways to tensions.
It beats the heck out of crying and helps form a bond with others in you peer group.
Release of tension, change in mood, resets the mind, clears the mind.
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