Thanks for your comments. Have you tried getting a book on portion control?

  1. peoplepower73 profile image94
    peoplepower73posted 6 years ago

    Thanks for your comments.  Have you tried getting a book on portion control?

    You might try Amazon.com for something that will give information on how to control your eating when you are stressed.

  2. samanthamayer profile image72
    samanthamayerposted 6 years ago

    That's a good idea. I haven't actually. Thank you for the handy tip, I will take a look smile

 
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